What to expect at your first Japanese Head Spa treatment: A step-by-step guide to your most relaxing experience yet

A Japanese head spa is a sensory journey designed to calm your mind and restore balance to your scalp. Expect warmth, scent, and stillness. From the first touch to the final rinse, every moment at Tokyo Headspa is authentic, intentional and deeply relaxing.

A new kind of stillness

Your Tokyo Headspa experience begins before the treatment even starts.

As you walk through the door, the world outside softens. There’s quiet music, the hum of water and a calm that slows your pulse. Every detail is tailored to offer you a relaxing and rejuvenating experience, so you can simply arrive.

If you’re curious or a little unsure, this guide will help you feel completely at ease before your first visit. So you know exactly what to expect and how it feels to experience true Japanese rejuvenation at Tokyo Headspa in any of our Melbourne, Sydney or Brisbane head spas.

If you’re new to the ritual, read What is a Japanese Head Spa? to explore the tradition behind it.

Before your Tokyo Headspa experience

Preparation is simple. All you need to bring is yourself, ready to unwind.

You don’t need to prewash your hair, and you don’t need to worry about what to expect.

Every visit includes a full cleanse and your therapist will guide you through each step of your treatment.

Arrive a few minutes early to settle into the calm. You’ll have a short consultation where we talk about your scalp, your hair, and how you want to feel when you leave.

Once you’ve settled in and taken a breath, your journey begins.

Your Tokyo Headspa ritual: restoring harmony from scalp to soul

While each treatment varies, all include a combination of authentic Japanese techniques, mindful touch and deeply restorative products.

Here’s what you might experience during your visit.

Cleansing and detoxifying

The cleansing phase purifies and prepares the scalp, creating the foundation for renewal

All our rituals include a relaxing double shampoo that gently removes impurities and buildup.

A kombucha detox or sea-salt scrub may be added to exfoliate the scalp, followed by the soothing sensation of Fine Mist steam to open pores and prepare your skin for nourishment.

Some rituals include an ultrasonic oscillator, vibrating at over 1.6 million times per second, to lift impurities and stimulate circulation.

Hydration and nourishment

This stage of your Japanese head spa experience focuses on rebalancing and hydration.

Hydration brings softness, shine and equilibrium to your scalp and mind.

A lightweight nourishing serum or conditioning treatment is smoothed through the scalp and hair to restore balance. For deeper repair, you may receive an intensive repair hair mask paired with Fine Mist to enhance absorption and hydration.

The air is warm and softly scented, and each movement from your therapist feels like a quiet reminder to pause and breathe.

Find out more about the benefits of our Beets Water Treatment in this video

The head bath

The head bath soothes both scalp and spirit, guiding you into complete stillness.

Recline as warm water flows continuously across your scalp in our traditional head bath. The rhythmic movement and gentle hand massage quiet the mind and deepen relaxation.

Unlike other head spas in Australia, at Tokyo Headspa we use fresh water throughout the treatment instead of recycling the water.

This moment is where most guests describe feeling completely renewed, as if time itself has slowed.

Massage and restoration

Massage restores circulation, releases tension, and connects body and mind through touch.

Depending on your chosen ritual, you’ll experience a head, neck or shoulder massage while seated or reclined on our luxurious Yume chair or bed.

Some treatments include facial reflexology, using light pressure to release tension and encourage lymphatic flow.

A revitalising hair regrowth serum may be applied during a dry head massage, stimulating follicles and promoting healthy hair growth.

If you’re ready to experience this level of calm, explore our head spa treatments and reserve your treatment today.

Finishing and reflection

Our guests often describe leaving lighter, calmer and deeply restored.

The finishing moments seal in calm, leaving you refreshed and rebalanced long after you’ve left.

Your ritual concludes with a gentle dry-off, a complimentary cup of herbal tea and a moment to let your body settle before returning to the world outside.

Watch Creatively Carla’s visit to our Melbourne Spa

And see Catrinea Mete’s treatment with us

After your visit

As your therapist leaves you to rest and reflect, the sense of stillness continues long after you leave the spa.

Allow the calm to linger.

Let the products continue to work through the day and drink plenty of water to stay hydrated. You don’t need to wash your hair again that day.

Regular treatments deepen the calm, creating a gentle rhythm of renewal.

Many of our guests find that booking their next appointment in advance helps them protect time for self-care. When you book one of our multi-treatment packages you save 7 to 10%.

The beginning of your ritual

At Tokyo Headspa, we honour the balance of body, mind, and spirit through every touch, every scent, every sound.

Book a treatment at Tokyo Headspa today and discover that calm begins at the scalp where the mind and body meet.